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Over 100 years of movement.

A dance practice with genuine heritage and depth, the Margaret Morris Method has been recognised as having huge benefit to the body and mind for over a century.

Find out more

Ready to move?

Dance classes in Worthing. One-to-one sessions available.

Free first class for new students.

Have a query?

Get in touch

“The exercises look easy but they’re not — but they’re really pleasing to master.”

CHRISTINA | Worthing

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Feel it in your body
Know it in yourself

Guided movement for body and self.

Find a class

Dedicated to
the journey inward.

Embody is a guided practice bringing together dance, movement and holistic therapies,

cultivating presence and a profound connection to the self.

Where do you want to explore

Classes

Therapies

Workshops

I’ve made the journey myself.

Amanda didn’t come to this work from the outside. It moved her first. And she has spent 25 years learning how to guide the same experience in you.

“This is different. I don’t know how to explain
it. I just feel more like myself. ”

ANNA | Worthing

Meet Amanda